Microcycle

MICROCYCLE 3 

Session No.

5

6

AREAS

Microcycle Session

1st

2nd

COORDINATION

APPLIED

 

To the technique

02140200-271

SKILL

CONTEXTUALIZED

 

 

TECHNIQUE

 

 

TACTIC

 

Darken

02020504-45

CLASS ACTIONS

FUNDAMENTALS

CO after

4-5 touches

02030300-68

 

STRATEGIES

 

 

DEFENSIVE PLAY

 

D/A Transition

02050500-141

MOVEMENTS

OF THE SYSTEM

The Doorman

02060201-157A

 

PORTERS 

Jumps and falls

02090300-178

 

TRAINING

PHYSICAL

Prevention

02100400-206

 

TRAINING

PSYCHOLOGICAL

Motivation

02110400-223B

 

MEDICAL ASPECTS

 

 

MATCHES OF

TRAINING

 

 

7:7 or 50% or JFER

Party F-7

Microcycle of

EVALUATION

Evaluation