Microcycle

MICROCYCLE 2

Session number

4

5

6

AREAS

Microcycle Session

1st

2nd

3rd

COORDINATION

APPLIED

To the technique

02140200-271

   

SKILL

CONTEXTUALIZED

   

Theft ball

02001305-38

TECHNIQUE

   

Theft ball

02011306-4

TACTICS

     

COLLECTIVE ACTIONS

FUNDAMENTALS

CO in recovery

02030200-67

   

DEFENSIVE PLAY

 

Subphase -1-

02050100-137

 

STRATEGIES

 

Quick Attack

02040300-120

 

MOVEMENTS

SYSTEM

The Doorman

02060201-157A

   

GOALKEEPERS

   

Stretched

02090200-177

TRAINING

PHYSICAL

 

Endurance

preseason

02101502-211

 

TRAINING

PSYCHOLOGICAL

   

Motivation

02110400-223B

MEDICAL AREA

 

Complete History

02120400-237

 

MATCHES OF

TRAINING

 

7:7 or 50% or JFER

F-7 Party

 

Microcycle of

ASSESSMENT

Evaluation