Session 6
Category: U9/10s | Microcycle: 2 | Season: | Responsible: |
Group: | Session : 3rd | Date: | Session: 6/90 |
MACROCYCLE OF: ⎕ Production⎕ R ealization⎕ Adjustment⎕ Evaluation⎕ Requation ⎕ Drest | |||
MICROCYCLE OF: ⎕ C medium arga ⎕ C intense high arga⎕ Very high load ⎕ Clow arga | |||
Do not attend/(reason):
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CHANGING ROOM | |
Party: Date: Call Time: | NEXT MATCH ANALYSIS (prepared by the coach) |
Highlights note:
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PSYCHOLOGICAL TRAINING
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MAIN | |
Exercise nº: | TECHNIQUE: Moduleof specific skills contextualizing them OPPOSITION CONTROL (BALL THEFT) |
Exercise nº: | TECHNIQUE: Technical action decontextualized with opposition ROBBERY OF BALON: Through an entry, an anticipation and an interception |
SPECIFIC WORK | |
INDIVIDUAL WORK: Specific Motor Skills Unopposed LATERAL STRETCHES (in direct shots and exits: at the feet of the opponent and in the air) | |
RETURN TO CALM | |
Exercise nº: | RECOVERY AND STRETCHING |
PRE AND POST TRAINING OBSERVATIONS |
Training analysis:
Proposals for the next training:
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