Microcycle 1
Microcycle | MICROCYCLE 1 | |||
Session number | 1 | 2 | 3 | 4 |
AREAS | Microcycle session | |||
1st | 2nd | 3rd | 4th | |
TECHNIQUE Recovery | M&E 04014313-44 | |||
TACTICS Recovery | Recovery 04022305-63 | |||
COLLECTIVE ACTIONS BASICS | Owner 04032300-88 | |||
BASICS Recovery | Recovery 04030000-65 | |||
STRATEGIES | To choose 04040000-117 | |||
COMPETITION (Movements System) | Game system 04060100-158 | |||
OFFENSIVE PLAY | SF Home 04070800-170 | |||
DEFENSIVE PLAY | Intense pressure 04080200-171 | |||
GOALKEEPERS | Collective Actions and Strategies 04093000-205 | |||
GOALKEEPERS Recovery | Recovery 04090000-175 | |||
TRAINING PHYSICAL | Prevention 04100400-206 | Resistance Preseason 04101502-211 | Resistance Preseason 04101502-211 | Abdominal strength 04102000-216 |
TRAINING PSYCHOLOGICAL | ||||
MEDICAL ASPECTS | ||||
Microcycle of ASSESSMENT | Evaluation | |||