Microcycle

MICROCYCLE 1

 Session No.

1

2

3

 AREAS

Microcycle session

1st

2nd

3rd

COORDINATION

SPACE

 

 

From behind

01141600-207

COORDINATION

APPLIED

Technical guidance

01140100-270

 

 

SKILLS

INTERRELATED

 

 

R-C-P

01002304-2

TECHNIQUE

 

 

Reception

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TACTIC

 

2:1

01020404-44

 

 

CLASS ACTIONS

FUNDAMENTALS

C/O

Center lane

01030100-66

 

 

STRATEGIES

 

Counterattack

01040100-118

 

DEFENSIVE PLAY

 

 

 

MOVEMENTS

OF THE SYSTEM

Structure

In attack

01060100-158

 

 

PORTERS

 

 

Displacement

01090100-176

PREPARATION

PHYSICS WITH RONDOS

 

Resistance

Stocking

01101602-212

 

TRAINING

PSYCHOLOGICAL

 

 

Regulations

01110100-222A

MEDICAL AREA

 

Presentation

Trainer

 

PARTY

50%

F-7 matches 

7: 7

F-7 matches

 

Microcycle of

EVALUATION

Evaluation