Purpose:
Training areas:
- TECHNIQUE: speed of execution + use of different insteps
- TACTICS: protection of the ball.
We will work among others, aspects such as:
- Orientation changes
- Balance and coordination for skill enhancement
- Segmental speed
- Individual pressure
- The pressure of losing possession of the ball
Characteristics:
- The outside players who handle the ball, sand will keep together manifesting a homogeneous circle.
- The number of interior defenders will be balanced with the external ones:
- 4/5 : 1
- 6/7 : 2
- + from 7 : 3/4
- We will take into account the age, the technical level.
- It will be played at 1 touch, in the aerial balls the reception touch is not counted.
- Defenders must recover the ball (making at least 3 touches in a row to the ball) or pass it to a fellow defender; it is not enough to touch or divert it (work the concept of "struggle" to recover the ball (pressure from the player/players who lose the ball). The player who recovers it or the one who has been defending for the longest time will come out as an attacker (the coach will decide for maximum defensive motivation).
- The first pass will be free. If more than 10 passes are made in a row with the participation of all the attacking players you will get 1 POINT/GOAL. We can also count "records" of touches.