Reaction Speed
REACTION SPEED (1st microcycle) | |||
Nº tab | Number | Contextualized training objective | Videos |
03101101 | 11 | Specific situations in the 1:1 (1st and 5th mesocycle) | 207a |
03101102 | Collective Actions (2nd and 6th mesocycle) | 207b | |
| 03101103 | Anticipation in attack (3rd and 7th mesocycle) | 207c | |
| 03101104 | Anticipation in defense (4th. And 8th mesocycle) | 207d | |